Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using fresh ingredients
Each Ptn contains
Energy
503kJ
120kcal
120kcal
5.99%
Fat
1.0g
1.44%
Saturates
0.2g
0.8%
Sugars
4.3g
4.74%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 229kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 229kJ 55kcal |
503kJ 120kcal |
5.99% | |
| Fat | <0.5g | 1.0g | 1.44% | |
| of which Saturates | <0.1g | 0.2g | 0.8% | |
| Carbohydrate | 9g | 19g | 7.29% | |
| of which Sugars | 1.9g | 4.3g | 4.74% | |
| Fibre | 3g | 7g | 21.93% | |
| Protein | 4g | 8g | 15.96% | |
| Salt | 0.26g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0], Lentils Red [Red Split Lentils], Onions Small [0], Leeks [Leek], Turnip Scottish [Swede], Fresh Spinach [Spinach], Kale (packet). [Kale], Knorr Professional Vegetable Bouillon Powder [Maltodextrin, salt, yeast extract, starch, sugar, flavourings, onion (2.5%), extra virgin olive oil, carrot juice powder (1.3%), parsley root, parsnip, garlic powder, pepper, lovage roots, bay leaves, turmeric.], Parsley Curly [Dried Parsley.], Ground Black Pepper. [Ground Black Pepper.] |